UWC BLOG

Discover the Latest in Integrative Health and Healing.

Welcome to the Upright Wellness Center blog: The Resilience Forum. This is a space where veterans, first responders, practitioners, and community members can come together to explore the multifaceted nature of wellness. Our goal is to provide valuable insights, resources, and a supportive community to help individuals cultivate resilience in the face of challenges.

A New Approach: An Ancient Therapy for Modern Heroes 2500 1667 Upright Wellness Center

A New Approach: An Ancient Therapy for Modern Heroes

Cupping, an ancient healing practice, offers a powerful way to alleviate pain, reduce stress, and promote overall well-being.  

A Truly Integrated Way 2560 1894 Upright Wellness Center

A Truly Integrated Way

Our approach goes beyond addressing symptoms; we delve into the root causes of discomfort, tailoring personalized treatment plans that honor the individual’s unique journey.

Finding Solid Ground 932 931 Upright Wellness Center

Finding Solid Ground

Veterans and first responders experience unique stressors, often leading to challenges like PTSD, anxiety, sleep disturbances, and chronic pain. In our search for integrative and effective healing modalities, we’ve discovered the powerful benefits of grounding, also known as earthing.

holding hand supportive
Beyond the Basics 1200 800 Upright Wellness Center

Beyond the Basics

UWC Advanced Clinic is a deep dive into the world of integrative care specifically designed for veterans and first responders. Think of it as a masterclass in understanding the unique challenges this population faces – from physical injuries and chronic pain to the invisible wounds of PTSD and stressful life events.